“The quieter you become, the more you are able to hear.” — Rumi

Painting Meditation Part 2 ✨

Ready to go deeper?

This workshop is an invitation to slow down, soften, and listen—not just with your mind, but with your whole being. Designed for those who have experienced Painting Meditation before, this next step gently expands your practice into new layers of awareness, creativity, and connection.

Whether you’ve been painting regularly or haven’t picked up a brush since our last gathering, you are warmly welcome here.

Together, we will:

- Explore the meaning of metta (loving-kindness) in a deeply personal way

- Engage in guided painting meditation to quiet the mind and open the heart 

- Share reflections, insights, and presence within a supportive community

This is a space to reconnect with yourself and be inspired by others walking a similar path.

Come as you are. Leave more connected and present.

Details

Space is limited. Email jcbiss@gmail.com and PayPal or venmo Jeanne-Hansen-3 to reserve your spot.

Dates: 2026 dates coming soon

Supplies needed: pen + paper for reflection, watercolors, paintbrush, and paper (I will send a recommended supply list when you register.)